I provide therapy for children, teens and adults, as an individual, family or couple. In the first few sessions we will attend to your reasons for pursuing therapy, in addition to addressing personal history, which may be relevant.
Therapy sessions are typically 50 minutes in length and are confidential in nature. My approach involves an interactive process of discussing your past and current experiences, which will allow understanding about how to best reach your personal and relationship goals. Some clients find that a 75-minute session is preferable as it allows more time to get to the depth of the current issue following a weekly check-in.
I encourage you to call for an initial phone consultation to see if you would like to make an appointment to meet in person. I offer a 20-minute introductory phone conversation at no cost. If we determine we are not a fit in working together, I will gladly assist you in finding services elsewhere by offering guidance and referrals if needed.
Consultation for schools, agencies and independent professionals:
I provide consultation on various issues and topics, such as warning signs of violence, self-harm/self-injury, self-esteem, relationships, stress, depression, bullying/harassment, dating, dating violence and cyber communication. Additionally, I offer spontaneous crisis assessments or conflict resolutions as a direct intervention on an as needed basis.
Common issues that are addressed in my work with clients are:
- body image issues
- life transitions
- relationship difficulties
- self actualization